Workouts

30 min Legs & Shoulders
Matty Maggiacomo
Monday 2/5/24 @ 9:59 PM
Difficulty: 6.62 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Saturday 2/3/24 @ 1:37 PM
Difficulty: 6.23 / 10
 
20 min 2000s Hip Hop Ride
Denis Morton
Monday 1/15/24 @ 10:41 PM
Difficulty: 7.27 / 10
126kj
85rpm
38%
17mph
15 min 2000s Walk
Matty Maggiacomo
Wednesday 11/22/23 @ 10:5 PM
Difficulty: 5.48 / 10
 
20 min Hip Hop Ride
Olivia Amato
Sunday 10/8/23 @ 2:32 PM
Difficulty: 8.19 / 10
63kj
78rpm
40%
16mph
30 min USHER Walk + Run
Kirsten Ferguson
Sunday 8/20/23 @ 1:39 PM
Difficulty: 6.44 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 8/16/23 @ 1:45 AM
Difficulty: 7.65 / 10
222kj
74rpm
44%
17mph
5 min Basics: Anjaneyasana
Ross Rayburn
Saturday 8/12/23 @ 9:8 PM
Difficulty: 4.09 / 10
 
60 min Endurance Run
Marcel Dinkins
Wednesday 8/2/23 @ 1:10 AM
Difficulty: 6.75 / 10
 
45 min Intervals Run
Olivia Amato
Monday 7/31/23 @ 12:58 AM
Difficulty: 7.83 / 10