Shake and Bake
Workouts
Monday 8/23/21 @ 8:58 PM
197kj
69rpm
36%
13mph
Wednesday 1/29/20 @ 2:42 AM
✅
209kj
81rpm
35%
15mph
Monday 8/9/21 @ 8:48 PM
✅
217kj
78rpm
36%
15mph
Thursday 1/23/20 @ 2:11 AM
210kj
85rpm
33%
15mph
Tuesday 7/20/21 @ 6:26 PM
✅
213kj
82rpm
34%
14mph
Thursday 1/21/21 @ 3:13 AM
199kj
80rpm
34%
14mph
Saturday 2/6/21 @ 6:2 PM
✅
400kj
76rpm
38%
15mph
Saturday 2/6/21 @ 4:37 PM
325kj
79rpm
34%
14mph
Monday 2/1/21 @ 11:41 PM
✅
226kj
83rpm
34%
15mph
Friday 2/5/21 @ 3:16 AM
206kj
80rpm
34%
14mph
Wednesday 1/27/21 @ 9:23 PM
✅
201kj
81rpm
34%
14mph
Saturday 1/30/21 @ 5:45 PM
191kj
81rpm
33%
14mph
Tuesday 1/26/21 @ 8:21 PM
✅
213kj
82rpm
34%
14mph
Saturday 1/30/21 @ 3:38 AM
199kj
81rpm
33%
14mph
Sunday 1/17/21 @ 9:1 PM
✅
200kj
79rpm
35%
14mph
Tuesday 1/19/21 @ 3:12 AM
194kj
78rpm
34%
14mph
Friday 1/26/18 @ 12:18 AM
105kj
84rpm
35%
15mph
Friday 12/27/19 @ 2:7 AM
✅
141kj
64rpm
48%
17mph
Thursday 11/22/18 @ 4:51 PM
56kj
74rpm
29%
11mph
Monday 12/9/19 @ 11:38 AM
✅
66kj
76rpm
30%
12mph
Workouts
197
kj
Monday 8/23/21
210
kj
Thursday 1/23/20
199
kj
Thursday 1/21/21
325
kj
Saturday 2/6/21
191
kj
Saturday 1/30/21
194
kj
Tuesday 1/19/21