Workouts

10 min Relaxing Meditation
Cody Rigsby
Tuesday 2/23/21 @ 5:0 AM
Difficulty: 3.27 / 10
 
10 min Full Body Stretch
Becs Gentry
Tuesday 2/23/21 @ 4:30 AM
Difficulty: 3.65 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/23/21 @ 4:21 AM
Difficulty: 3.13 / 10
17kj
91rpm
28%
13mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 3:20 AM
Difficulty: 8.06 / 10
282kj
81rpm
34%
14mph
5 min Family Meditation
Chelsea Jackson Roberts
Saturday 2/20/21 @ 5:2 AM
Difficulty: 3.05 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 2/20/21 @ 4:40 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 2/20/21 @ 4:33 AM
Difficulty: 3.46 / 10
14kj
83rpm
27%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/20/21 @ 4:1 AM
Difficulty: 6.53 / 10
125kj
93rpm
29%
14mph
10 min Full Body Stretch
Ben Alldis
Friday 2/19/21 @ 3:48 AM
Difficulty: 3.91 / 10
 
5 min Cool Down Ride
Denis Morton
Friday 2/19/21 @ 3:41 AM
Difficulty: 3.14 / 10
17kj
88rpm
28%
13mph