Shake and Bake

Workouts

Thursday 2/1/24 @ 4:26 PM
107kj
69rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/7/23 @ 11:34 PM
101kj
71rpm
39%
15mph
Wednesday 12/6/23 @ 8:37 PM
113kj
73rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 12/12/23 @ 11:30 PM
101kj
70rpm
39%
15mph
Friday 12/8/23 @ 10:26 PM
167kj
73rpm
39%
15mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/8/23 @ 10:25 PM
136kj
74rpm
36%
14mph
Thursday 1/12/23 @ 9:3 PM
112kj
81rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/11/23 @ 11:37 PM
105kj
83rpm
35%
15mph
Thursday 12/15/22 @ 4:6 PM
158kj
70rpm
41%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 10:44 PM
147kj
74rpm
38%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
107 kj
Thursday 2/1/24
101 kj
Tuesday 11/7/23
20 min Pop Ride
Cody Rigsby
113 kj
Wednesday 12/6/23
101 kj
Tuesday 12/12/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
167 kj
Friday 12/8/23
136 kj
Friday 12/8/23
20 min Pop Ride
Cody Rigsby
112 kj
Thursday 1/12/23
105 kj
Wednesday 1/11/23
30 min LOL Cody
Cody Rigsby
158 kj
Thursday 12/15/22
147 kj
Friday 11/4/22