Workouts

20 min Morning Yoga Flow
Denis Morton
Sunday 2/11/24 @ 6:52 PM
Difficulty: 5.12 / 10
 
5 min Core Strength
Robin Arzón
Sunday 2/11/24 @ 5:31 PM
Difficulty: 6.45 / 10
 
20 min Upper Body Strength
Robin Arzón
Sunday 2/11/24 @ 5:8 PM
Difficulty: 7.18 / 10
 
Friday 2/9/24 @ 11:35 PM
Difficulty: NaN / 10
112kj
71rpm
34%
13mph
15 min Yoga Flow
Chelsea Jackson Roberts
Thursday 2/8/24 @ 12:32 AM
Difficulty: 5.08 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 2/8/24 @ 12:24 AM
Difficulty: 6.35 / 10
 
20 min Glutes & Legs Strength
Jermaine Johnson
Thursday 2/8/24 @ 12:3 AM
Difficulty: 6.98 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 2/7/24 @ 11:46 PM
Difficulty: 0 / 10
 
20 min 2010s Ride
Bradley Rose
Wednesday 2/7/24 @ 11:22 PM
Difficulty: 7.26 / 10
91kj
74rpm
36%
14mph
20 min Morning Mobility
Rebecca Kennedy
Wednesday 2/7/24 @ 4:58 PM
Difficulty: 4.35 / 10