Shake and Bake
Workouts
Thursday 4/13/23 @ 1:58 PM
248kj
76rpm
38%
15mph
Saturday 4/15/23 @ 1:34 PM
✅
289kj
91rpm
36%
17mph
Monday 2/27/23 @ 10:4 PM
214kj
83rpm
33%
15mph
Tuesday 10/19/21 @ 9:40 PM
✅
304kj
89rpm
38%
17mph
Saturday 2/27/21 @ 9:16 PM
230kj
83rpm
33%
15mph
Sunday 9/25/22 @ 2:25 PM
✅
322kj
90rpm
37%
17mph
Wednesday 6/8/22 @ 10:58 AM
145kj
70rpm
39%
15mph
Friday 1/1/21 @ 2:34 PM
✅
274kj
85rpm
44%
19mph
Wednesday 3/10/21 @ 9:29 PM
227kj
81rpm
35%
15mph
Monday 3/8/21 @ 7:17 PM
✅
312kj
93rpm
37%
17mph
Thursday 1/21/21 @ 6:1 PM
127kj
82rpm
33%
14mph
Saturday 8/28/21 @ 12:57 PM
✅
170kj
88rpm
35%
16mph
Sunday 8/1/21 @ 9:52 PM
300kj
77rpm
37%
15mph
Thursday 7/29/21 @ 7:35 PM
✅
421kj
89rpm
38%
17mph
Saturday 7/6/19 @ 4:39 PM
302kj
79rpm
37%
15mph
Monday 5/24/21 @ 8:38 PM
✅
455kj
87rpm
40%
18mph
Monday 2/1/21 @ 11:41 PM
226kj
83rpm
34%
15mph
Monday 2/1/21 @ 8:39 PM
✅
358kj
91rpm
39%
18mph
Tuesday 1/19/21 @ 6:35 PM
196kj
79rpm
34%
14mph
Tuesday 1/19/21 @ 6:52 PM
✅
314kj
84rpm
40%
17mph
Workouts
248
kj
Thursday 4/13/23
214
kj
Monday 2/27/23
145
kj
Wednesday 6/8/22
227
kj
Wednesday 3/10/21
127
kj
Thursday 1/21/21
300
kj
Sunday 8/1/21
196
kj
Tuesday 1/19/21