Shake and Bake

Workouts

Saturday 3/27/21 @ 1:0 PM
239kj
82rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 12/19/21 @ 4:4 PM
βœ…
257kj
69rpm
50%
19mph
Saturday 5/1/21 @ 12:26 PM
240kj
80rpm
44%
18mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 1:15 PM
βœ…
245kj
74rpm
47%
18mph
Saturday 2/13/21 @ 12:59 PM
242kj
76rpm
46%
18mph
30 min Whitney Houston Ride
Ally Love
Saturday 2/13/21 @ 1:0 PM
βœ…
255kj
75rpm
48%
19mph
Monday 4/12/21 @ 11:27 PM
βœ…
240kj
81rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Sunday 12/13/20 @ 2:34 PM
231kj
72rpm
47%
18mph
Saturday 2/27/21 @ 12:57 PM
233kj
78rpm
44%
18mph
30 min Hip Hop Ride
Kendall Toole
Saturday 2/27/21 @ 1:0 PM
βœ…
253kj
74rpm
48%
19mph
Monday 2/15/21 @ 4:7 PM
235kj
76rpm
45%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 2/26/21 @ 2:18 PM
βœ…
255kj
69rpm
50%
19mph
Saturday 1/30/21 @ 12:59 PM
347kj
81rpm
43%
18mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 1/30/21 @ 1:0 PM
βœ…
368kj
74rpm
47%
18mph
Sunday 1/10/21 @ 2:59 PM
219kj
82rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 9:35 PM
βœ…
238kj
74rpm
46%
18mph
Saturday 1/2/21 @ 3:52 PM
223kj
85rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 4:5 PM
βœ…
233kj
75rpm
45%
18mph
Sunday 10/18/20 @ 2:18 PM
213kj
85rpm
41%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Saturday 12/19/20 @ 2:36 PM
βœ…
236kj
72rpm
47%
18mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
239 kj
Saturday 3/27/21
βœ… 257 kj
Sunday 12/19/21
30 min USHER Ride
Ally Love
240 kj
Saturday 5/1/21
βœ… 245 kj
Friday 4/30/21
30 min Whitney Houston Ride
Ally Love
242 kj
Saturday 2/13/21
βœ… 255 kj
Saturday 2/13/21
30 min Prince Ride
Ally & Emma
βœ… 240 kj
Monday 4/12/21
231 kj
Sunday 12/13/20
30 min Hip Hop Ride
Kendall Toole
233 kj
Saturday 2/27/21
βœ… 253 kj
Saturday 2/27/21
30 min HIIT & Hills Ride
Olivia Amato
235 kj
Monday 2/15/21
βœ… 255 kj
Friday 2/26/21
45 min All for One Ride
Cycling Instructors 2019
347 kj
Saturday 1/30/21
βœ… 368 kj
Saturday 1/30/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
219 kj
Sunday 1/10/21
βœ… 238 kj
Tuesday 12/29/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
223 kj
Saturday 1/2/21
βœ… 233 kj
Thursday 12/31/20
30 min Hamilton Ride
Robin ArzΓ³n
213 kj
Sunday 10/18/20
βœ… 236 kj
Saturday 12/19/20