laurend79
Total Rides: 519

Following

laurend79
Total Rides: 519

Following

Workouts

5 min Warm Up Run
Jess Sims
Wednesday 11/20/24 @ 3:15 PM
Difficulty: 4.6 / 10
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Extra 10: HIIT Run
Jess Sims
Tuesday 11/19/24 @ 2:39 PM
Difficulty: 7.36 / 10
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45 min Full Body Strength
Jess Sims
Tuesday 11/19/24 @ 2:35 PM
Difficulty: 0 / 10
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Extra 10: HIIT Run
Jess Sims
Monday 11/18/24 @ 3:6 PM
Difficulty: 7.36 / 10
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45 min Full Body Strength
Jess Sims
Monday 11/18/24 @ 2:56 PM
Difficulty: 7.72 / 10
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45 min Full Body Strength
Jess Sims
Monday 11/18/24 @ 2:53 PM
Difficulty: 0 / 10
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30 min Full Body Strength
Jess Sims
Friday 11/15/24 @ 6:0 PM
Difficulty: 7.28 / 10
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Extra 10: HIIT Run
Jess Sims
Tuesday 11/12/24 @ 1:45 PM
Difficulty: 7.36 / 10
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45 min Full Body Strength
Jess Sims
Tuesday 11/12/24 @ 1:41 PM
Difficulty: 7.92 / 10
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45 min Full Body Strength
Jess Sims
Sunday 11/10/24 @ 3:6 PM
Difficulty: 7.8 / 10
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