Shake and Bake
Workouts
Monday 2/20/23 @ 2:29 PM
✅
204kj
75rpm
42%
17mph
Tuesday 2/21/23 @ 7:18 PM
102kj
46rpm
41%
11mph
Saturday 1/29/22 @ 3:46 PM
✅
223kj
76rpm
44%
17mph
Tuesday 4/26/22 @ 12:25 PM
110kj
46rpm
44%
11mph
Saturday 3/27/21 @ 1:0 PM
✅
239kj
82rpm
43%
18mph
Tuesday 3/30/21 @ 11:55 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 8:20 PM
✅
220kj
76rpm
43%
17mph
Monday 2/22/21 @ 3:1 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 12:58 PM
✅
233kj
76rpm
46%
18mph
Monday 11/16/20 @ 10:34 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 12:59 PM
✅
242kj
76rpm
46%
18mph
Saturday 2/13/21 @ 12:58 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 2:21 PM
✅
215kj
75rpm
44%
17mph
Friday 1/29/21 @ 12:55 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 1:0 PM
✅
362kj
82rpm
43%
18mph
Saturday 1/23/21 @ 1:0 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 6:55 PM
✅
195kj
76rpm
41%
16mph
Saturday 1/16/21 @ 3:41 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 5:10 PM
✅
158kj
81rpm
44%
18mph
Thursday 12/10/20 @ 11:54 AM
kj
rpm
%
0mph
Workouts
102
kj
Tuesday 2/21/23
110
kj
Tuesday 4/26/22
kj
Tuesday 3/30/21
kj
Monday 11/16/20
kj
Saturday 1/23/21