Workouts

20 min Full Body Strength
Callie Gullickson
Thursday 6/5/25 @ 10:40 AM
Difficulty: 7.09 / 10
 
20 min You Can Run: Warm Up Routine
Matt Wilpers
Thursday 6/5/25 @ 10:6 AM
Difficulty: 4.91 / 10
 
20 min Walk + Run
Olivia Amato
Sunday 6/1/25 @ 8:21 PM
Difficulty: 6.28 / 10
 
20 min You Can Run: Walk + Run
Matty Maggiacomo
Thursday 5/29/25 @ 8:42 PM
Difficulty: 5.12 / 10
 
5 min Full Body Stretch
Callie Gullickson
Tuesday 5/27/25 @ 1:45 PM
Difficulty: 3.48 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 5/27/25 @ 1:21 PM
Difficulty: 7.05 / 10
 
20 min You Can Run: Walk + Run
Jess King
Tuesday 5/27/25 @ 12:50 PM
Difficulty: 4.87 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 5/21/25 @ 10:20 AM
Difficulty: 7.11 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 5/19/25 @ 1:20 PM
Difficulty: 4.32 / 10
 
10 min Core Strength
Callie Gullickson
Monday 5/19/25 @ 1:8 PM
Difficulty: 6.83 / 10