Workouts

5 min Neck Mobility
Rebecca Kennedy
Friday 12/20/24 @ 5:6 PM
Difficulty: 2.86 / 10
 
5 min Lower Body Stretch
Ally Love
Friday 12/20/24 @ 4:59 PM
Difficulty: 4 / 10
 
20 min Pilates
Aditi Shah
Friday 12/20/24 @ 4:35 PM
Difficulty: 5.4 / 10
 
30 min Soundtrack Strength Club
Callie Gullickson
Monday 12/9/24 @ 5:49 PM
Difficulty: 6.72 / 10
 
20 min Full Body Strength
Callie Gullickson
Thursday 12/5/24 @ 1:29 PM
Difficulty: 5.25 / 10
 
Flash 15
Jess Sims
Wednesday 12/4/24 @ 5:7 PM
Difficulty: 7.13 / 10
 
15 min New Tracks Pilates
Rebecca Kennedy
Wednesday 12/4/24 @ 4:49 PM
Difficulty: 6.28 / 10
 
30 min Soundtrack Strength Club
Callie Gullickson
Monday 11/25/24 @ 6:1 PM
Difficulty: 6.75 / 10
 
15 min Foam Rolling: Full Body
Hannah Corbin
Tuesday 11/12/24 @ 9:26 PM
Difficulty: 4.7 / 10
 
30 min Upper Body Strength
Callie Gullickson
Tuesday 11/12/24 @ 1:26 PM
Difficulty: 6.85 / 10