Workouts

5 min Full Body Stretch
Callie Gullickson
Tuesday 10/29/24 @ 12:50 PM
Difficulty: 3.48 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 10/29/24 @ 12:18 PM
Difficulty: 6.99 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 10/24/24 @ 12:33 PM
Difficulty: 6.98 / 10
 
10 min Foam Rolling: Hips
Hannah Corbin
Thursday 10/17/24 @ 5:12 PM
Difficulty: 5 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Thursday 10/17/24 @ 4:31 PM
Difficulty: 7.08 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Thursday 10/17/24 @ 4:27 PM
Difficulty: 8.29 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 10/16/24 @ 12:43 PM
Difficulty: 6.91 / 10
 
20 min Full Body Strength
Callie Gullickson
Friday 10/11/24 @ 12:51 PM
Difficulty: 6.78 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 10/2/24 @ 1:21 PM
Difficulty: 7.23 / 10
 
30 min Full Body Strength
Callie Gullickson
Thursday 9/26/24 @ 12:28 PM
Difficulty: 7.04 / 10