Shake and Bake

Workouts

Saturday 10/14/23 @ 2:30 PM
βœ…
187kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/30/23 @ 8:22 PM
121kj
54rpm
39%
12mph
Saturday 8/27/22 @ 2:27 PM
βœ…
235kj
83rpm
43%
18mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Wednesday 9/28/22 @ 4:55 PM
132kj
72rpm
36%
14mph
Saturday 3/27/21 @ 1:0 PM
βœ…
239kj
82rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 9:14 PM
207kj
78rpm
41%
17mph
Tuesday 2/23/21 @ 8:20 PM
βœ…
220kj
76rpm
43%
17mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 2/23/21 @ 5:23 PM
169kj
67rpm
39%
14mph
Sunday 1/24/21 @ 2:27 PM
βœ…
422kj
82rpm
41%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/7/21 @ 5:45 PM
418kj
77rpm
42%
17mph
Saturday 1/2/21 @ 3:52 PM
βœ…
223kj
85rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/23/21 @ 3:4 PM
171kj
76rpm
39%
15mph
Friday 1/8/21 @ 2:21 PM
βœ…
215kj
75rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/9/21 @ 7:6 PM
187kj
63rpm
44%
15mph
Saturday 12/12/20 @ 5:10 PM
158kj
81rpm
44%
18mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 10:21 PM
βœ…
159kj
74rpm
46%
18mph
Saturday 11/28/20 @ 2:43 PM
βœ…
194kj
78rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/4/20 @ 11:23 PM
167kj
64rpm
41%
14mph
Sunday 10/18/20 @ 2:18 PM
βœ…
213kj
85rpm
41%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 10/25/20 @ 11:54 PM
193kj
82rpm
39%
16mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
βœ… 187 kj
Saturday 10/14/23
121 kj
Monday 10/30/23
30 min AFO Ride: Maroon 5
Cody Rigsby
βœ… 235 kj
Saturday 8/27/22
132 kj
Wednesday 9/28/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 239 kj
Saturday 3/27/21
207 kj
Thursday 12/31/20
30 min Intervals & Arms Ride
Ally Love
βœ… 220 kj
Tuesday 2/23/21
169 kj
Tuesday 2/23/21
60 min Football Pregame Ride
Jenn Sherman
βœ… 422 kj
Sunday 1/24/21
418 kj
Sunday 2/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 223 kj
Saturday 1/2/21
171 kj
Saturday 1/23/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 215 kj
Friday 1/8/21
187 kj
Saturday 1/9/21
20 min Holiday Ride
Kendall Toole
158 kj
Saturday 12/12/20
βœ… 159 kj
Wednesday 12/9/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 194 kj
Saturday 11/28/20
167 kj
Friday 12/4/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 213 kj
Sunday 10/18/20
193 kj
Sunday 10/25/20