Shake and Bake

Workouts

Thursday 12/30/21 @ 7:48 PM
✅
221kj
90rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 3:50 PM
215kj
79rpm
41%
17mph
Friday 4/23/21 @ 11:48 AM
✅
204kj
74rpm
43%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/27/21 @ 3:7 PM
7kj
65rpm
25%
9mph
Saturday 2/27/21 @ 12:57 PM
233kj
78rpm
44%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 8:4 PM
✅
244kj
77rpm
44%
18mph
Saturday 2/20/21 @ 12:58 PM
✅
233kj
76rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 9:34 PM
184kj
72rpm
41%
16mph
Saturday 5/30/20 @ 2:1 PM
✅
237kj
81rpm
43%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 7:43 PM
200kj
78rpm
40%
16mph
Saturday 5/16/20 @ 1:54 PM
✅
224kj
79rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 9:26 PM
215kj
79rpm
41%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
226kj
79rpm
43%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 8:57 PM
183kj
76rpm
38%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 221 kj
Thursday 12/30/21
215 kj
Sunday 1/2/22
30 min Intervals & Arms Ride
Kendall Toole
✅ 204 kj
Friday 4/23/21
7 kj
Tuesday 4/27/21
30 min Hip Hop Ride
Kendall Toole
233 kj
Saturday 2/27/21
✅ 244 kj
Thursday 4/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 233 kj
Saturday 2/20/21
184 kj
Friday 11/13/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 237 kj
Saturday 5/30/20
200 kj
Saturday 5/30/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 224 kj
Saturday 5/16/20
215 kj
Friday 5/22/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 226 kj
Saturday 4/25/20
183 kj
Sunday 4/26/20