ajbeaudette
Boxford,MA
Total Rides: 253

Following

ajbeaudette
Boxford,MA
Total Rides: 253

Following

Workouts

30 min Go the Distance 5K Race Prep
Becs Gentry
Monday 11/18/24 @ 6:29 PM
Difficulty: 7.32 / 10
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10 min Gabrielle Full Body Stretch
Joslyn Thompson Rule
Wednesday 11/13/24 @ 5:29 PM
Difficulty: 5 / 10
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20 min Go the Distance 5K Walk + Run
Susie Chan
Wednesday 11/13/24 @ 4:50 PM
Difficulty: 5.45 / 10
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30 min Pop Ride
Robin Arzón
Wednesday 11/6/24 @ 9:18 PM
Difficulty: 7.74 / 10
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179kj
78rpm
37%
15mph
30 min Walk + Run
Olivia Amato
Sunday 11/3/24 @ 2:20 PM
Difficulty: 7.33 / 10
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30 min Walk + Run
Olivia Amato
Sunday 10/20/24 @ 12:54 PM
Difficulty: 7.11 / 10
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20 min Pop Walk
Olivia Amato
Tuesday 10/15/24 @ 5:9 PM
Difficulty: 5.49 / 10
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30 min Walk + Run
Olivia Amato
Monday 10/14/24 @ 6:37 PM
Difficulty: 7.23 / 10
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Extra 10: Walk
Jess Sims
Saturday 10/12/24 @ 1:56 PM
Difficulty: 5.43 / 10
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30 min Pop Ride
Robin Arzón
Tuesday 10/8/24 @ 5:40 PM
Difficulty: 7.35 / 10
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173kj
72rpm
40%
15mph