Shake and Bake
VS
Workouts
Monday 4/10/23 @ 9:13 AM
✅
166kj
82rpm
36%
15mph
Tuesday 8/10/21 @ 3:54 AM
118kj
87rpm
32%
13mph
Thursday 10/13/22 @ 9:10 AM
✅
353kj
81rpm
38%
16mph
Wednesday 9/23/20 @ 10:53 PM
262kj
78rpm
35%
14mph
Thursday 3/25/21 @ 9:20 AM
✅
90kj
74rpm
41%
16mph
Wednesday 8/3/22 @ 2:31 AM
80kj
76rpm
38%
15mph
Saturday 2/12/22 @ 1:50 PM
✅
165kj
81rpm
37%
16mph
Sunday 2/7/21 @ 4:23 AM
136kj
78rpm
35%
14mph
Thursday 2/3/22 @ 10:6 AM
✅
422kj
75rpm
39%
16mph
Tuesday 5/11/21 @ 3:44 AM
316kj
78rpm
36%
14mph
Tuesday 11/16/21 @ 10:4 AM
✅
234kj
70rpm
40%
15mph
Wednesday 4/28/21 @ 3:58 AM
195kj
85rpm
33%
14mph
Wednesday 9/22/21 @ 9:4 AM
220kj
65rpm
49%
17mph
Saturday 11/14/20 @ 2:54 AM
✅
221kj
76rpm
44%
18mph
Monday 8/9/21 @ 9:0 AM
✅
196kj
67rpm
46%
16mph
Wednesday 7/1/20 @ 10:1 PM
181kj
70rpm
44%
16mph
Tuesday 7/6/21 @ 9:2 AM
✅
173kj
72rpm
41%
16mph
Friday 4/17/20 @ 3:26 PM
141kj
72rpm
38%
14mph
Monday 6/14/21 @ 9:5 AM
289kj
70rpm
44%
16mph
Saturday 2/27/21 @ 6:29 PM
✅
293kj
77rpm
42%
17mph
theeprototype
22
🔥
VS
bstrong297
The Republic of Brooklyn #BGM
8
Workouts
118
kj
Tuesday 8/10/21
262
kj
Wednesday 9/23/20
136
kj
Sunday 2/7/21
316
kj
Tuesday 5/11/21
289
kj
Monday 6/14/21