bstrong297
The Republic of Brooklyn #BGM
Total Rides: 309

Following

bstrong297
The Republic of Brooklyn #BGM
Total Rides: 309

Following

Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Monday 7/3/23 @ 2:47 PM
Difficulty: 5.3 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 7/3/23 @ 2:33 PM
Difficulty: 3.35 / 10
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20 min Algarve Coast Ride
Monday 7/3/23 @ 2:2 PM
Difficulty: 0 / 10
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73kj
90rpm
29%
13mph
30 min London Ride
Hannah Frankson
Wednesday 5/31/23 @ 1:48 AM
Difficulty: 0 / 10
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126kj
79rpm
33%
14mph
30 min Oahu Kaneohe Ride
Thursday 2/2/23 @ 2:46 AM
Difficulty: 0 / 10
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104kj
83rpm
29%
13mph
30 min Trentino Ride
Tuesday 1/31/23 @ 1:38 AM
Difficulty: 0 / 10
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88kj
80rpm
28%
12mph
5 min Arms & Shoulders Stretch
Jess Sims
Wednesday 8/3/22 @ 4:3 AM
Difficulty: 3.37 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/3/22 @ 3:46 AM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/3/22 @ 3:40 AM
Difficulty: 3.42 / 10
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15 min Hip Hop Ride
Alex Toussaint
Wednesday 8/3/22 @ 2:31 AM
Difficulty: 7.52 / 10
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80kj
76rpm
38%
15mph