Shake and Bake
Workouts
Monday 4/10/23 @ 9:13 AM
166kj
82rpm
36%
15mph
Friday 6/25/21 @ 7:55 PM
✅
266kj
73rpm
49%
19mph
Monday 3/13/23 @ 9:8 AM
173kj
74rpm
41%
16mph
Tuesday 2/21/23 @ 9:59 PM
✅
345kj
58rpm
63%
21mph
Monday 10/17/22 @ 9:11 AM
169kj
84rpm
36%
16mph
Thursday 8/25/22 @ 12:57 AM
✅
250kj
57rpm
55%
18mph
Tuesday 2/15/22 @ 10:3 AM
256kj
79rpm
38%
16mph
Monday 2/8/21 @ 8:43 PM
✅
406kj
73rpm
49%
19mph
Monday 1/31/22 @ 10:4 AM
258kj
79rpm
34%
15mph
Monday 3/1/21 @ 7:43 PM
✅
460kj
68rpm
54%
20mph
Friday 1/21/22 @ 10:6 AM
201kj
70rpm
45%
17mph
Monday 1/17/22 @ 6:27 PM
✅
370kj
58rpm
64%
22mph
Thursday 12/9/21 @ 10:28 AM
242kj
56rpm
57%
18mph
Sunday 8/29/21 @ 4:0 PM
✅
374kj
62rpm
62%
22mph
Tuesday 6/15/21 @ 9:3 AM
✅
193kj
64rpm
48%
16mph
Sunday 6/13/21 @ 4:0 PM
188kj
0rpm
0%
0mph
Friday 5/28/21 @ 9:0 AM
184kj
71rpm
42%
16mph
Thursday 9/3/20 @ 2:58 PM
✅
365kj
61rpm
62%
22mph
Tuesday 3/23/21 @ 9:22 AM
168kj
76rpm
39%
15mph
Sunday 3/21/21 @ 8:13 PM
✅
336kj
60rpm
61%
21mph
Workouts
166
kj
Monday 4/10/23
169
kj
Monday 10/17/22
256
kj
Tuesday 2/15/22
242
kj
Thursday 12/9/21
168
kj
Tuesday 3/23/21