Shake and Bake
Workouts
Monday 9/30/19 @ 7:47 PM
✅
518kj
80rpm
44%
19mph
Friday 12/11/20 @ 1:44 PM
359kj
81rpm
38%
16mph
Friday 12/4/20 @ 8:57 PM
✅
378kj
86rpm
42%
18mph
Tuesday 5/25/21 @ 12:35 PM
264kj
80rpm
37%
16mph
Monday 7/6/20 @ 10:14 PM
✅
527kj
88rpm
42%
19mph
Friday 5/21/21 @ 1:5 PM
365kj
81rpm
38%
16mph
Saturday 12/12/20 @ 8:33 PM
✅
368kj
87rpm
40%
17mph
Monday 12/7/20 @ 2:24 PM
268kj
84rpm
35%
15mph
Sunday 12/6/20 @ 6:54 PM
✅
503kj
86rpm
41%
18mph
Friday 12/4/20 @ 1:52 PM
313kj
82rpm
35%
15mph
Saturday 11/21/20 @ 2:0 PM
✅
386kj
86rpm
42%
19mph
Tuesday 11/17/20 @ 10:25 PM
272kj
83rpm
37%
16mph
Monday 8/31/20 @ 4:58 PM
✅
209kj
84rpm
39%
17mph
Tuesday 11/3/20 @ 5:59 PM
158kj
87rpm
34%
15mph
Friday 9/18/20 @ 1:56 PM
✅
369kj
90rpm
40%
18mph
Friday 6/12/20 @ 12:44 PM
239kj
88rpm
34%
15mph
Saturday 11/9/19 @ 7:34 PM
✅
385kj
84rpm
43%
19mph
Monday 8/31/20 @ 1:54 PM
298kj
80rpm
40%
17mph
Sunday 12/22/19 @ 1:25 PM
✅
350kj
84rpm
42%
18mph
Tuesday 6/2/20 @ 2:28 PM
236kj
83rpm
36%
15mph
Workouts
268
kj
Monday 12/7/20
158
kj
Tuesday 11/3/20
239
kj
Friday 6/12/20
236
kj
Tuesday 6/2/20