Workouts
20 min 90s Hip Hop Walk
Joslyn Thompson Rule
Wednesday 10/4/23 @ 10:28 AM
Difficulty: 5.16 / 10
17kj
73rpm
15%
7mph
10 min AT's Run to Greatness: Warm Up
Alex Toussaint
Sunday 7/23/23 @ 4:50 PM
Difficulty: 6.56 / 10
19kj
39rpm
53%
7mph
37kj
50rpm
24%
7mph
80kj
67rpm
27%
10mph