Workouts

30 min Legs & Core
Rebecca Kennedy
Sunday 1/21/24 @ 4:14 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Saturday 1/20/24 @ 11:10 PM
Difficulty: 7.67 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Wednesday 1/17/24 @ 10:20 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Tuesday 1/16/24 @ 10:19 PM
Difficulty: 7.29 / 10
 
30 min Low Impact Ride
Cody Rigsby
Monday 1/15/24 @ 4:58 PM
Difficulty: 6.44 / 10
124kj
72rpm
35%
14mph
30 min Legs & Biceps
Rebecca Kennedy
Sunday 1/14/24 @ 5:21 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Saturday 1/13/24 @ 1:21 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Friday 1/12/24 @ 1:29 PM
Difficulty: 7.67 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Wednesday 1/10/24 @ 10:14 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Tuesday 1/9/24 @ 2:46 PM
Difficulty: 7.29 / 10