Shake and Bake
Workouts
Monday 7/6/20 @ 10:14 PM
✅
527kj
88rpm
42%
19mph
Sunday 5/23/21 @ 11:37 PM
259kj
68rpm
37%
13mph
Sunday 2/14/21 @ 2:5 PM
✅
472kj
91rpm
39%
18mph
Sunday 2/14/21 @ 4:2 PM
184kj
55rpm
36%
11mph
Friday 2/12/21 @ 2:2 PM
✅
349kj
91rpm
39%
18mph
Tuesday 2/9/21 @ 1:26 PM
198kj
75rpm
35%
14mph
Monday 1/25/21 @ 10:30 PM
✅
345kj
86rpm
41%
18mph
Saturday 1/23/21 @ 1:41 AM
169kj
67rpm
35%
13mph
Monday 9/30/19 @ 7:47 PM
✅
518kj
80rpm
44%
19mph
Sunday 12/13/20 @ 3:37 PM
249kj
66rpm
36%
13mph
Saturday 12/12/20 @ 8:33 PM
✅
368kj
87rpm
40%
17mph
Thursday 12/10/20 @ 10:48 PM
189kj
63rpm
33%
12mph
Sunday 12/6/20 @ 6:54 PM
✅
503kj
86rpm
41%
18mph
Sunday 12/6/20 @ 11:10 PM
261kj
70rpm
36%
13mph
Monday 8/31/20 @ 4:58 PM
✅
209kj
84rpm
39%
17mph
Tuesday 8/18/20 @ 10:31 PM
130kj
87rpm
32%
14mph
Saturday 11/9/19 @ 7:34 PM
✅
385kj
84rpm
43%
19mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Monday 8/24/20 @ 4:37 PM
✅
360kj
88rpm
41%
18mph
Monday 8/24/20 @ 2:10 PM
195kj
77rpm
34%
14mph
Workouts
184
kj
Sunday 2/14/21
198
kj
Tuesday 2/9/21
169
kj
Saturday 1/23/21
189
kj
Thursday 12/10/20
130
kj
Tuesday 8/18/20
195
kj
Monday 8/24/20