atlyogafoodie
✶✶✶✶ #BLM
Total Rides: 204

Following

atlyogafoodie
✶✶✶✶ #BLM
Total Rides: 204

Following

Workouts

30 min Power Flow
Denis Morton
Sunday 10/22/23 @ 12:29 PM
Difficulty: 6.18 / 10
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30 min Power Flow
Denis Morton
Wednesday 10/4/23 @ 12:23 PM
Difficulty: 6.43 / 10
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20 min New Tracks Ride
Alex Toussaint
Thursday 8/11/22 @ 12:33 PM
Difficulty: 7.16 / 10
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67kj
60rpm
36%
12mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 8/9/22 @ 2:16 PM
Difficulty: 3.34 / 10
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30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/9/22 @ 1:40 PM
Difficulty: 8 / 10
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102kj
52rpm
41%
11mph
30 min Focus Flow: Upper Body
Ross Rayburn
Wednesday 5/25/22 @ 12:18 PM
Difficulty: 5.84 / 10
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20 min Power Slow Flow
Kristin McGee
Monday 5/23/22 @ 12:19 PM
Difficulty: 5.76 / 10
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30 min Mood Yoga Flow: Anxious
Chelsea Jackson Roberts
Wednesday 5/18/22 @ 12:48 PM
Difficulty: 3.75 / 10
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5 min Peak Performance Meditation
Ross Rayburn
Wednesday 3/23/22 @ 12:59 PM
Difficulty: 3.1 / 10
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20 min Focus Flow: Hips
Mariana Fernández
Wednesday 3/23/22 @ 12:31 PM
Difficulty: 5.38 / 10
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