Shake and Bake
Workouts
Monday 1/25/21 @ 10:30 PM
345kj
86rpm
41%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 2/12/21 @ 2:2 PM
349kj
91rpm
39%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 10/30/19 @ 4:5 PM
225kj
85rpm
40%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Saturday 11/9/19 @ 7:34 PM
385kj
84rpm
43%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 8/31/20 @ 4:58 PM
209kj
84rpm
39%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 2:5 PM
472kj
91rpm
39%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 12/12/20 @ 8:33 PM
368kj
87rpm
40%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 3/3/19 @ 12:8 AM
63kj
87rpm
37%
16mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Monday 4/13/20 @ 5:51 PM
339kj
80rpm
42%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Tuesday 1/29/19 @ 10:20 PM
114kj
77rpm
38%
16mph
Monday 1/28/19 @ 2:27 PM
✅
301kj
89rpm
52%
23mph
Workouts
345
kj
Monday 1/25/21
349
kj
Friday 2/12/21
225
kj
Wednesday 10/30/19
209
kj
Monday 8/31/20
472
kj
Sunday 2/14/21
368
kj
Saturday 12/12/20