Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:23 AM
✅
207kj
84rpm
40%
17mph
Wednesday 2/17/21 @ 12:22 AM
119kj
69rpm
36%
13mph
Monday 9/14/20 @ 2:25 PM
✅
194kj
78rpm
41%
17mph
Friday 1/15/21 @ 12:30 AM
140kj
67rpm
40%
14mph
Monday 11/2/20 @ 11:21 AM
✅
233kj
83rpm
42%
18mph
Monday 11/23/20 @ 3:30 PM
111kj
64rpm
37%
13mph
Thursday 9/17/20 @ 3:24 PM
✅
235kj
79rpm
43%
18mph
Friday 10/16/20 @ 12:53 AM
134kj
61rpm
40%
14mph
Monday 10/5/20 @ 8:32 PM
✅
347kj
85rpm
40%
17mph
Saturday 10/3/20 @ 7:51 PM
159kj
64rpm
33%
12mph
Wednesday 9/30/20 @ 10:15 AM
✅
232kj
87rpm
40%
18mph
Saturday 10/3/20 @ 4:57 AM
111kj
73rpm
33%
13mph
Sunday 9/20/20 @ 9:35 PM
✅
478kj
87rpm
41%
18mph
Sunday 9/20/20 @ 11:54 PM
214kj
68rpm
35%
13mph
Wednesday 9/16/20 @ 4:52 PM
✅
344kj
84rpm
41%
18mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Saturday 11/9/19 @ 7:34 PM
✅
385kj
84rpm
43%
19mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Tuesday 6/30/20 @ 10:54 PM
✅
232kj
79rpm
44%
18mph
Thursday 7/2/20 @ 12:46 AM
139kj
70rpm
39%
14mph
Workouts
111
kj
Monday 11/23/20
111
kj
Saturday 10/3/20
214
kj
Sunday 9/20/20
166
kj
Saturday 9/19/20
139
kj
Thursday 7/2/20