Workouts

20 min Beginner Ride
Cody Rigsby
Wednesday 7/14/21 @ 3:0 AM
Difficulty: 6.19 / 10
68kj
74rpm
31%
12mph
5 min Post-Ride Stretch
Jess King
Wednesday 4/14/21 @ 2:8 PM
Difficulty: 3.49 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 4/14/21 @ 1:56 PM
Difficulty: 6.78 / 10
 
20 min Groove Ride
Cody Rigsby
Wednesday 4/14/21 @ 1:34 PM
Difficulty: 7.27 / 10
64kj
63rpm
35%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 4/9/21 @ 2:46 AM
Difficulty: 3.28 / 10
 
20 min Hip Hop Ride
Jenn Sherman
Friday 4/9/21 @ 2:21 AM
Difficulty: 7.37 / 10
80kj
65rpm
38%
13mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 4/7/21 @ 12:45 AM
Difficulty: 3.15 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 4/7/21 @ 12:32 AM
Difficulty: 5.87 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:58 PM
Difficulty: 7.46 / 10
85kj
64rpm
31%
11mph
5 min Core Strength
Alex Toussaint
Monday 4/5/21 @ 10:55 PM
Difficulty: 6.63 / 10