Shake and Bake
Workouts
Friday 2/12/21 @ 2:2 PM
✅
349kj
91rpm
39%
18mph
Wednesday 2/10/21 @ 12:13 AM
282kj
87rpm
37%
17mph
Monday 2/8/21 @ 1:29 PM
✅
376kj
84rpm
42%
18mph
Saturday 2/6/21 @ 8:15 PM
299kj
84rpm
39%
17mph
Monday 1/25/21 @ 10:30 PM
✅
345kj
86rpm
41%
18mph
Saturday 1/23/21 @ 5:50 PM
273kj
83rpm
38%
16mph
Sunday 12/6/20 @ 6:54 PM
✅
503kj
86rpm
41%
18mph
Sunday 12/6/20 @ 7:30 PM
383kj
89rpm
36%
17mph
Friday 12/4/20 @ 8:57 PM
✅
378kj
86rpm
42%
18mph
Saturday 12/5/20 @ 4:23 PM
298kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 3:55 PM
✅
415kj
84rpm
44%
19mph
Friday 11/27/20 @ 3:40 PM
317kj
86rpm
39%
17mph
Monday 9/9/19 @ 4:14 PM
✅
520kj
84rpm
43%
19mph
Sunday 10/11/20 @ 9:55 PM
383kj
84rpm
38%
17mph
Friday 9/18/20 @ 1:56 PM
✅
369kj
90rpm
40%
18mph
Monday 9/14/20 @ 11:38 PM
277kj
90rpm
36%
16mph
Saturday 11/9/19 @ 7:34 PM
✅
385kj
84rpm
43%
19mph
Monday 8/31/20 @ 11:22 PM
290kj
88rpm
37%
17mph
Friday 6/5/20 @ 5:39 PM
✅
351kj
84rpm
41%
18mph
Thursday 7/9/20 @ 11:25 PM
278kj
87rpm
37%
16mph
Workouts
282
kj
Wednesday 2/10/21
273
kj
Saturday 1/23/21
277
kj
Monday 9/14/20