Shake and Bake
VS
Workouts
Friday 4/8/22 @ 5:4 PM
✅
70kj
78rpm
36%
14mph
Friday 4/8/22 @ 11:14 AM
56kj
54rpm
41%
13mph
Monday 9/26/22 @ 11:59 PM
✅
69kj
86rpm
28%
13mph
Tuesday 2/23/21 @ 1:5 PM
31kj
49rpm
30%
9mph
Wednesday 9/14/22 @ 2:58 PM
✅
92kj
71rpm
39%
14mph
Friday 9/16/22 @ 12:9 PM
38kj
58rpm
29%
10mph
Monday 1/25/21 @ 12:45 PM
✅
72kj
75rpm
37%
15mph
Tuesday 10/5/21 @ 10:37 AM
66kj
67rpm
39%
14mph
Thursday 3/11/21 @ 1:50 PM
✅
47kj
75rpm
36%
15mph
Tuesday 5/4/21 @ 12:48 PM
34kj
58rpm
39%
13mph
Thursday 1/14/21 @ 4:49 PM
✅
46kj
92rpm
31%
14mph
Sunday 12/27/20 @ 11:14 PM
36kj
74rpm
33%
13mph
Saturday 1/9/21 @ 5:3 PM
3kj
82rpm
29%
13mph
Wednesday 7/1/20 @ 9:56 PM
✅
167kj
69rpm
42%
16mph
Tuesday 12/29/20 @ 12:25 AM
✅
162kj
74rpm
40%
15mph
Thursday 12/31/20 @ 6:41 PM
115kj
64rpm
38%
13mph
Thursday 12/10/20 @ 12:50 PM
✅
69kj
75rpm
31%
12mph
Monday 1/27/20 @ 11:40 PM
38kj
77rpm
22%
9mph
Wednesday 12/9/20 @ 1:13 PM
11kj
57rpm
29%
9mph
Thursday 8/27/20 @ 6:38 AM
✅
11kj
63rpm
30%
11mph
thaieileen
MD - Howard Alum 🦬 — DST 🐘
34
🔥
VS
bluezdecember
💙✨🦋
5
Workouts
115
kj
Thursday 12/31/20
11
kj
Wednesday 12/9/20