Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 5:35 PM
✅
113kj
80rpm
38%
16mph
Thursday 9/10/20 @ 6:37 PM
73kj
70rpm
35%
13mph
Tuesday 1/26/21 @ 11:10 AM
✅
156kj
72rpm
39%
15mph
Thursday 2/25/21 @ 5:6 PM
110kj
63rpm
36%
12mph
Saturday 2/6/21 @ 2:29 PM
155kj
77rpm
38%
15mph
Saturday 10/26/19 @ 8:33 PM
✅
288kj
0rpm
0%
0mph
Wednesday 1/27/21 @ 12:0 PM
✅
165kj
70rpm
42%
15mph
Tuesday 11/10/20 @ 12:29 AM
114kj
56rpm
41%
12mph
Sunday 1/10/21 @ 1:28 PM
✅
119kj
75rpm
34%
13mph
Thursday 12/3/20 @ 12:26 AM
98kj
62rpm
35%
11mph
Thursday 12/31/20 @ 12:0 AM
✅
107kj
79rpm
37%
15mph
Tuesday 4/7/20 @ 12:27 AM
85kj
72rpm
36%
14mph
Wednesday 12/30/20 @ 1:10 AM
✅
143kj
76rpm
37%
15mph
Monday 5/11/20 @ 1:15 PM
120kj
70rpm
36%
13mph
Monday 12/21/20 @ 12:35 PM
✅
124kj
71rpm
37%
13mph
Wednesday 8/12/20 @ 11:20 PM
105kj
65rpm
36%
12mph
thaieileen
MD - Howard Alum 🦬 — DST 🐘
7
🔥
VS
ajwilliamsco
#BGM #Spelman
1
Workouts
155
kj
Saturday 2/6/21
114
kj
Tuesday 11/10/20