Shake and Bake
Workouts
Thursday 6/4/20 @ 4:55 PM
81kj
56rpm
45%
15mph
Thursday 5/28/20 @ 11:54 PM
✅
88kj
60rpm
41%
13mph
Monday 5/4/20 @ 3:54 PM
✅
124kj
54rpm
44%
14mph
Monday 5/4/20 @ 10:38 PM
119kj
64rpm
38%
13mph
Wednesday 1/15/20 @ 4:27 PM
✅
208kj
79rpm
41%
17mph
Tuesday 1/14/20 @ 12:23 AM
90kj
42rpm
42%
10mph
Monday 1/13/20 @ 6:51 PM
✅
183kj
78rpm
40%
16mph
Sunday 1/12/20 @ 8:58 PM
94kj
36rpm
44%
9mph
Friday 11/22/19 @ 11:5 PM
✅
199kj
83rpm
39%
17mph
Saturday 11/23/19 @ 7:9 PM
92kj
46rpm
39%
10mph
Monday 8/5/19 @ 2:11 PM
✅
138kj
59rpm
43%
14mph
Saturday 8/31/19 @ 12:6 AM
102kj
68rpm
34%
12mph
Sunday 9/15/19 @ 2:20 PM
✅
121kj
46rpm
49%
14mph
Tuesday 9/17/19 @ 5:10 PM
84kj
52rpm
36%
10mph
Sunday 9/8/19 @ 12:17 PM
✅
97kj
56rpm
46%
15mph
Tuesday 9/10/19 @ 10:41 PM
80kj
62rpm
38%
13mph
Thursday 7/18/19 @ 6:10 PM
✅
139kj
74rpm
43%
17mph
Tuesday 7/30/19 @ 11:34 PM
80kj
65rpm
37%
13mph
Tuesday 5/21/19 @ 4:40 PM
116kj
52rpm
45%
14mph
Friday 5/10/19 @ 8:13 PM
✅
117kj
62rpm
39%
13mph
Workouts
119
kj
Monday 5/4/20
92
kj
Saturday 11/23/19