Workouts
20 min Intro to Pace Targets
Matt Wilpers
Wednesday 11/20/24 @ 4:46 PM
Difficulty: 6.97 / 10
65kj
61rpm
37%
12mph
63kj
59rpm
37%
12mph
10 min Courage Meditation
Chelsea Jackson Roberts
Thursday 10/24/24 @ 5:53 PM
Difficulty: 2.53 / 10