Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 6:36 PM
117kj
55rpm
42%
14mph
Monday 11/28/22 @ 8:29 PM
✅
230kj
77rpm
44%
17mph
Friday 2/19/21 @ 6:55 PM
218kj
60rpm
51%
17mph
Thursday 2/18/21 @ 12:41 PM
✅
255kj
78rpm
45%
18mph
Wednesday 5/12/21 @ 12:58 PM
179kj
62rpm
47%
16mph
Monday 5/10/21 @ 3:30 PM
✅
280kj
75rpm
49%
19mph
Wednesday 7/28/21 @ 4:4 PM
119kj
51rpm
45%
14mph
Monday 1/4/21 @ 8:25 PM
✅
276kj
78rpm
47%
19mph
Thursday 7/22/21 @ 12:42 PM
108kj
54rpm
41%
13mph
Tuesday 7/13/21 @ 5:26 PM
✅
301kj
81rpm
48%
20mph
Tuesday 7/20/21 @ 3:50 PM
118kj
55rpm
43%
14mph
Monday 4/12/21 @ 11:54 AM
✅
285kj
74rpm
50%
19mph
Monday 2/1/21 @ 5:26 PM
177kj
50rpm
46%
14mph
Friday 11/27/20 @ 12:43 PM
✅
445kj
82rpm
47%
20mph
Saturday 10/17/20 @ 2:24 PM
141kj
62rpm
42%
15mph
Friday 7/17/20 @ 1:0 PM
✅
306kj
77rpm
50%
20mph
Saturday 3/21/20 @ 4:22 PM
80kj
52rpm
44%
14mph
Friday 5/22/20 @ 3:38 PM
✅
191kj
78rpm
47%
19mph
Monday 1/20/20 @ 1:0 PM
119kj
55rpm
43%
14mph
Thursday 5/7/20 @ 2:40 PM
✅
277kj
74rpm
49%
19mph
teddimellencamp
0
VS
jesssssssqueen
Phoenixville PA
58
🔥
Workouts
117
kj
Sunday 11/27/22
179
kj
Wednesday 5/12/21
119
kj
Wednesday 7/28/21
108
kj
Thursday 7/22/21
141
kj
Saturday 10/17/20