Shake and Bake
Workouts
Wednesday 1/5/22 @ 4:14 PM
74kj
43rpm
48%
13mph
Sunday 1/9/22 @ 11:58 AM
✅
124kj
79rpm
40%
16mph
Tuesday 12/28/21 @ 12:56 PM
71kj
53rpm
42%
13mph
Wednesday 10/13/21 @ 9:37 AM
✅
140kj
73rpm
45%
17mph
Saturday 10/17/20 @ 2:24 PM
141kj
62rpm
42%
15mph
Saturday 1/16/21 @ 8:39 PM
✅
214kj
74rpm
44%
17mph
Monday 9/20/21 @ 2:59 PM
92kj
58rpm
43%
15mph
Monday 3/29/21 @ 7:30 PM
✅
140kj
73rpm
44%
17mph
Monday 8/23/21 @ 7:16 PM
67kj
53rpm
41%
13mph
Sunday 8/8/21 @ 11:50 AM
✅
148kj
71rpm
46%
17mph
Monday 8/9/21 @ 5:41 PM
73kj
50rpm
44%
13mph
Monday 7/26/21 @ 9:28 AM
✅
128kj
74rpm
42%
16mph
Wednesday 7/28/21 @ 4:4 PM
119kj
51rpm
45%
14mph
Thursday 12/31/20 @ 5:22 PM
✅
192kj
77rpm
41%
16mph
Tuesday 7/13/21 @ 3:58 PM
78kj
56rpm
41%
14mph
Thursday 7/1/21 @ 9:34 AM
✅
133kj
66rpm
47%
17mph
Tuesday 1/21/20 @ 2:47 PM
✅
190kj
78rpm
40%
16mph
Wednesday 8/26/20 @ 8:23 AM
143kj
53rpm
44%
13mph
Tuesday 3/24/20 @ 5:1 PM
✅
188kj
59rpm
49%
16mph
Thursday 7/23/20 @ 7:52 PM
157kj
73rpm
39%
15mph
Workouts
141
kj
Saturday 10/17/20
119
kj
Wednesday 7/28/21
143
kj
Wednesday 8/26/20