Workouts
10 min Meditation for Anxiety
Anna Greenberg
Thursday 1/4/24 @ 10:55 AM
Difficulty: 0 / 10
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 10/27/23 @ 10:0 AM
Difficulty: 6.84 / 10
30 min HIIT Bootcamp: Lower Body
Andy Speer
Saturday 10/7/23 @ 1:47 PM
Difficulty: 8.02 / 10
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Tuesday 9/26/23 @ 7:44 PM
Difficulty: 7.38 / 10
30 min HIIT Bootcamp: Upper Body
Andy Speer
Saturday 9/23/23 @ 1:6 PM
Difficulty: 7.88 / 10