Shake and Bake
Workouts
Thursday 4/2/20 @ 4:19 PM
96kj
54rpm
41%
13mph
Thursday 8/13/20 @ 7:42 PM
✅
231kj
73rpm
46%
18mph
Monday 5/4/20 @ 3:22 PM
163kj
58rpm
46%
16mph
Sunday 5/3/20 @ 9:36 PM
✅
250kj
73rpm
48%
18mph
Monday 4/27/20 @ 1:59 PM
145kj
59rpm
44%
15mph
Saturday 5/2/20 @ 3:39 PM
✅
213kj
80rpm
42%
17mph
Thursday 1/30/20 @ 3:2 PM
104kj
59rpm
39%
13mph
Thursday 4/23/20 @ 10:27 PM
✅
228kj
75rpm
46%
17mph
Monday 8/5/19 @ 2:11 PM
138kj
59rpm
43%
14mph
Friday 4/17/20 @ 11:19 AM
✅
182kj
77rpm
40%
16mph
Monday 1/13/20 @ 6:51 PM
✅
183kj
78rpm
40%
16mph
Sunday 4/5/20 @ 9:12 PM
160kj
67rpm
42%
15mph
Wednesday 3/25/20 @ 2:42 PM
127kj
47rpm
48%
13mph
Saturday 4/4/20 @ 10:17 PM
✅
202kj
74rpm
43%
17mph
Workouts
163
kj
Monday 5/4/20