Workouts

30 min HIIT Bootcamp: Upper Body
Andy Speer
Tuesday 5/21/24 @ 7:58 PM
Difficulty: 8.04 / 10
 
30 min Bootcamp: Upper Body
Marcel Maurer
Tuesday 5/21/24 @ 7:57 PM
Difficulty: 6.15 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Thursday 5/16/24 @ 12:15 PM
Difficulty: 4.22 / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Thursday 5/16/24 @ 11:39 AM
Difficulty: 7.8 / 10
 
Extra 10: Walk
Kirsten Ferguson
Wednesday 5/15/24 @ 11:36 AM
Difficulty: 5.44 / 10
 
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Wednesday 5/15/24 @ 11:4 AM
Difficulty: 6 / 10
 
20 min 90s Run
Olivia Amato
Tuesday 4/16/24 @ 8:32 PM
Difficulty: 6.93 / 10
 
20 min Intervals Run
Olivia Amato
Monday 4/1/24 @ 8:40 PM
Difficulty: 6.98 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Monday 3/25/24 @ 9:11 PM
Difficulty: 7.04 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Friday 3/22/24 @ 9:34 PM
Difficulty: 6.82 / 10