Shake and Bake
Workouts
Thursday 12/29/22 @ 7:11 PM
101kj
72rpm
32%
12mph
Sunday 11/27/22 @ 6:36 PM
✅
117kj
55rpm
42%
14mph
Thursday 4/22/21 @ 11:33 PM
✅
158kj
74rpm
39%
15mph
Tuesday 7/20/21 @ 3:50 PM
118kj
55rpm
43%
14mph
Friday 4/23/21 @ 9:45 PM
✅
160kj
68rpm
42%
15mph
Monday 4/12/21 @ 4:49 PM
129kj
58rpm
42%
14mph
Sunday 10/25/20 @ 5:6 PM
✅
211kj
81rpm
42%
17mph
Thursday 10/15/20 @ 2:10 PM
137kj
62rpm
41%
14mph
Wednesday 7/15/20 @ 11:28 PM
✅
229kj
81rpm
43%
18mph
Saturday 10/17/20 @ 2:24 PM
141kj
62rpm
42%
15mph
Thursday 4/23/20 @ 9:0 PM
✅
260kj
81rpm
45%
19mph
Sunday 3/1/20 @ 3:24 PM
205kj
83rpm
41%
18mph
Friday 4/17/20 @ 12:31 PM
✅
200kj
72rpm
43%
16mph
Saturday 4/11/20 @ 4:22 PM
160kj
55rpm
48%
15mph
Saturday 1/11/20 @ 3:33 PM
✅
201kj
73rpm
43%
17mph
Saturday 12/28/19 @ 3:3 PM
110kj
54rpm
42%
13mph
Monday 12/30/19 @ 6:45 PM
✅
296kj
74rpm
43%
17mph
Sunday 12/29/19 @ 2:30 PM
0kj
11rpm
42%
3mph
Monday 12/9/19 @ 11:52 PM
✅
170kj
80rpm
38%
15mph
Monday 12/9/19 @ 1:32 PM
111kj
48rpm
45%
13mph
Workouts
101
kj
Thursday 12/29/22
141
kj
Saturday 10/17/20
160
kj
Saturday 4/11/20
110
kj
Saturday 12/28/19
0
kj
Sunday 12/29/19