Shake and Bake
Workouts
Saturday 3/20/21 @ 5:0 PM
115kj
62rpm
38%
13mph
Sunday 1/31/21 @ 11:3 PM
✅
276kj
77rpm
48%
19mph
Tuesday 3/2/21 @ 8:31 PM
335kj
79rpm
43%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
434kj
69rpm
54%
19mph
Tuesday 6/2/20 @ 9:50 PM
197kj
88rpm
38%
17mph
Thursday 2/11/21 @ 12:52 AM
✅
197kj
78rpm
41%
17mph
Thursday 7/23/20 @ 10:36 PM
103kj
87rpm
34%
15mph
Wednesday 6/24/20 @ 11:31 PM
✅
120kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 12:24 AM
222kj
75rpm
44%
17mph
Tuesday 1/19/21 @ 9:51 PM
✅
311kj
66rpm
57%
20mph
Monday 8/31/20 @ 10:55 PM
219kj
77rpm
43%
17mph
Sunday 8/30/20 @ 8:5 PM
✅
284kj
74rpm
50%
19mph
Tuesday 9/1/20 @ 9:24 PM
126kj
83rpm
39%
16mph
Tuesday 8/25/20 @ 11:25 PM
✅
190kj
79rpm
47%
19mph
Saturday 7/4/20 @ 2:40 PM
433kj
84rpm
40%
17mph
Tuesday 7/14/20 @ 6:28 PM
✅
545kj
80rpm
46%
19mph
Tuesday 5/19/20 @ 10:52 PM
234kj
79rpm
44%
18mph
Tuesday 6/2/20 @ 7:1 PM
✅
253kj
77rpm
46%
19mph
Monday 3/30/20 @ 9:37 PM
299kj
76rpm
43%
17mph
Thursday 4/2/20 @ 7:36 PM
✅
325kj
78rpm
42%
17mph
Workouts
115
kj
Saturday 3/20/21
335
kj
Tuesday 3/2/21
222
kj
Tuesday 11/10/20
219
kj
Monday 8/31/20
234
kj
Tuesday 5/19/20