Shake and Bake
Workouts
Monday 3/8/21 @ 10:22 PM
118kj
82rpm
38%
16mph
Wednesday 3/10/21 @ 11:51 AM
✅
158kj
87rpm
41%
18mph
Saturday 2/20/21 @ 5:29 PM
171kj
78rpm
39%
16mph
Tuesday 2/9/21 @ 10:19 PM
✅
279kj
84rpm
45%
19mph
Sunday 12/20/20 @ 12:20 AM
139kj
74rpm
44%
17mph
Tuesday 12/8/20 @ 10:32 PM
✅
210kj
81rpm
48%
20mph
Sunday 10/25/20 @ 5:6 PM
211kj
81rpm
42%
17mph
Tuesday 10/13/20 @ 10:8 AM
✅
249kj
80rpm
44%
18mph
Friday 6/19/20 @ 9:58 PM
226kj
78rpm
44%
18mph
Friday 6/19/20 @ 9:58 PM
✅
333kj
84rpm
48%
21mph
Thursday 6/11/20 @ 11:23 PM
137kj
86rpm
39%
17mph
Tuesday 5/5/20 @ 12:14 PM
✅
158kj
87rpm
41%
18mph
Tuesday 5/26/20 @ 8:29 PM
131kj
78rpm
41%
17mph
Thursday 6/4/20 @ 11:27 AM
✅
167kj
80rpm
44%
18mph
Friday 5/8/20 @ 11:8 PM
149kj
78rpm
43%
17mph
Thursday 4/30/20 @ 10:57 PM
✅
187kj
82rpm
46%
19mph
Thursday 4/23/20 @ 9:0 PM
260kj
81rpm
45%
19mph
Thursday 4/23/20 @ 9:0 PM
✅
293kj
78rpm
47%
19mph
Friday 4/17/20 @ 12:31 PM
200kj
72rpm
43%
16mph
Wednesday 4/8/20 @ 9:47 PM
✅
267kj
79rpm
46%
19mph
Workouts
200
kj
Friday 4/17/20