Workouts

20 min 90s Rock Ride
Emma Lovewell
Tuesday 3/26/24 @ 10:27 AM
Difficulty: 7.57 / 10
174kj
83rpm
44%
19mph
20 min 90s Rock Ride
Leanne Hainsby
Monday 3/25/24 @ 10:29 AM
Difficulty: 0 / 10
165kj
80rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/8/24 @ 10:48 AM
Difficulty: 0 / 10
244kj
71rpm
46%
18mph
20 min Vinyl Vault Ride
Hannah Corbin
Tuesday 1/16/24 @ 11:24 AM
Difficulty: 6.54 / 10
138kj
85rpm
39%
17mph
10 min Core Strength
Selena Samuela
Thursday 1/11/24 @ 10:58 AM
Difficulty: 6.64 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/9/24 @ 11:23 AM
Difficulty: 3.19 / 10
 
20 min 90s Rock Ride
Leanne Hainsby
Tuesday 1/9/24 @ 11:0 AM
Difficulty: 7.19 / 10
154kj
89rpm
39%
18mph
20 min 90s Rock Ride
Leanne Hainsby
Thursday 8/17/23 @ 9:58 AM
Difficulty: 7.38 / 10
166kj
86rpm
40%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 8/15/23 @ 9:53 AM
Difficulty: 7.08 / 10
156kj
84rpm
40%
17mph
20 min Groove Ride
Emma Lovewell
Thursday 6/22/23 @ 9:31 AM
Difficulty: 7.33 / 10
122kj
79rpm
39%
16mph