Shake and Bake
VS
Workouts
Sunday 6/19/22 @ 8:26 PM
✅
91kj
85rpm
44%
19mph
Wednesday 6/21/23 @ 6:40 PM
64kj
80rpm
39%
17mph
Tuesday 10/4/22 @ 8:29 PM
✅
136kj
89rpm
42%
19mph
Friday 12/9/22 @ 7:57 AM
98kj
83rpm
39%
17mph
Friday 6/26/20 @ 7:46 PM
531kj
99rpm
39%
19mph
Sunday 7/10/22 @ 6:32 AM
✅
693kj
88rpm
47%
21mph
Wednesday 9/30/20 @ 5:43 PM
✅
285kj
0rpm
0%
0mph
Monday 2/8/21 @ 8:58 AM
241kj
91rpm
39%
18mph
Friday 9/11/20 @ 7:15 PM
247kj
95rpm
39%
18mph
Monday 10/26/20 @ 7:25 AM
✅
264kj
94rpm
40%
19mph
Wednesday 10/14/20 @ 8:49 PM
395kj
96rpm
40%
19mph
Tuesday 10/13/20 @ 7:34 AM
✅
446kj
87rpm
45%
20mph
Saturday 9/26/20 @ 8:31 AM
570kj
93rpm
42%
19mph
Wednesday 9/30/20 @ 7:19 AM
✅
641kj
90rpm
45%
20mph
Saturday 9/12/20 @ 12:51 PM
425kj
93rpm
42%
19mph
Thursday 9/10/20 @ 7:47 AM
✅
477kj
94rpm
44%
20mph
Sunday 8/30/20 @ 8:0 PM
430kj
90rpm
43%
19mph
Saturday 8/29/20 @ 5:22 PM
✅
511kj
85rpm
48%
21mph
Saturday 4/25/20 @ 11:58 AM
145kj
93rpm
37%
17mph
Friday 5/1/20 @ 8:36 AM
✅
180kj
76rpm
48%
19mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
24
VS
baz_fitforlife
spalding uk
59
🔥
Workouts
241
kj
Monday 2/8/21
247
kj
Friday 9/11/20
395
kj
Wednesday 10/14/20
425
kj
Saturday 9/12/20