Workouts

Sunday 1/21/24 @ 6:45 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/21/24 @ 6:39 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 1/21/24 @ 6:33 PM
Difficulty: 3.74 / 10
37kj
74rpm
45%
18mph
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Sunday 1/21/24 @ 6:0 PM
Difficulty: 7.11 / 10
293kj
80rpm
47%
20mph
5 min Warm Up Ride
Emma Lovewell
Sunday 1/21/24 @ 5:54 PM
Difficulty: 4.58 / 10
31kj
90rpm
35%
16mph
30 min Sleep Meditation
Aditi Shah
Saturday 1/20/24 @ 11:29 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 1/20/24 @ 12:14 AM
Difficulty: 2.45 / 10
 
Friday 1/19/24 @ 8:35 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/19/24 @ 8:28 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 1/19/24 @ 8:22 AM
Difficulty: 0 / 10
31kj
78rpm
40%
16mph