Ricky
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Shake and Bake
t_ts_up_a55_out
๐ฌ๐ง Berkshire, UK ๐๐ฃโโน๐ผโ๐๐ฝโ๐ฒ ๐โ
185 ๐ฅ
Beat aussiemumintx
VS
aussiemumintx
๐ฆ๐บ๐ฐ๐ท๐ฌ๐ง๐บ๐ธHouston/The Woodlands
16
Beat t_ts_up_a55_out
Workouts
Next Workouts
Saturday 12/31/22 @ 10:4 PM
255
kj
87
rpm
42
%
19
mph
30 min 90s Ride
Kendall Toole
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Share
Tuesday 10/18/22 @ 8:24 AM
โ
255
kj
83
rpm
43
%
19
mph
Sunday 6/19/22 @ 8:26 PM
โ
91
kj
85
rpm
44
%
19
mph
10 min Low Impact Ride
Sam Yo
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Share
Tuesday 5/31/22 @ 6:3 PM
61
kj
82
rpm
38
%
16
mph
Sunday 1/23/22 @ 8:49 PM
โ
434
kj
86
rpm
45
%
20
mph
45 min Pop Ride
Hannah Frankson
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Share
Tuesday 2/8/22 @ 8:52 AM
327
kj
82
rpm
41
%
17
mph
Wednesday 10/20/21 @ 8:14 PM
โ
441
kj
89
rpm
44
%
20
mph
45 min Beyoncรฉ Ride
Robin Arzรณn
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Share
Wednesday 1/12/22 @ 10:52 AM
324
kj
79
rpm
41
%
17
mph
Thursday 10/29/20 @ 9:4 PM
โ
299
kj
88
rpm
45
%
20
mph
30 min Bon Jovi Ride
Sam Yo
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Share
Saturday 11/7/20 @ 2:58 PM
244
kj
81
rpm
43
%
18
mph
Wednesday 9/30/20 @ 5:43 PM
โ
285
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 10/12/20 @ 8:46 AM
181
kj
91
rpm
35
%
16
mph
Saturday 9/26/20 @ 8:31 AM
โ
570
kj
93
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/29/20 @ 8:59 AM
451
kj
87
rpm
38
%
17
mph
Saturday 9/12/20 @ 12:51 PM
โ
425
kj
93
rpm
42
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 9/14/20 @ 9:27 AM
346
kj
89
rpm
41
%
18
mph
Friday 9/11/20 @ 7:15 PM
โ
247
kj
95
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 6:26 AM
203
kj
86
rpm
38
%
17
mph
Sunday 8/30/20 @ 8:0 PM
โ
430
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 9:30 AM
372
kj
87
rpm
41
%
18
mph
Next Workouts
t_ts_up_a55_out
๐ฌ๐ง Berkshire, UK ๐๐ฃโโน๐ผโ๐๐ฝโ๐ฒ ๐โ
185 ๐ฅ
Beat aussiemumintx
VS
aussiemumintx
๐ฆ๐บ๐ฐ๐ท๐ฌ๐ง๐บ๐ธHouston/The Woodlands
16
Beat t_ts_up_a55_out
Workouts
Next Workouts
30 min 90s Ride
Kendall Toole
View Class
Share
255
kj
Saturday 12/31/22
โ
255
kj
Tuesday 10/18/22
10 min Low Impact Ride
Sam Yo
View Class
Share
โ
91
kj
Sunday 6/19/22
61
kj
Tuesday 5/31/22
45 min Pop Ride
Hannah Frankson
View Class
Share
โ
434
kj
Sunday 1/23/22
327
kj
Tuesday 2/8/22
45 min Beyoncรฉ Ride
Robin Arzรณn
View Class
Share
โ
441
kj
Wednesday 10/20/21
324
kj
Wednesday 1/12/22
30 min Bon Jovi Ride
Sam Yo
View Class
Share
โ
299
kj
Thursday 10/29/20
244
kj
Saturday 11/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
โ
285
kj
Wednesday 9/30/20
181
kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
570
kj
Saturday 9/26/20
451
kj
Tuesday 9/29/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
โ
425
kj
Saturday 9/12/20
346
kj
Monday 9/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
247
kj
Friday 9/11/20
203
kj
Monday 8/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
430
kj
Sunday 8/30/20
372
kj
Monday 8/31/20
Next Workouts