Shake and Bake
VS
Workouts
Friday 10/22/21 @ 8:25 PM
525kj
91rpm
41%
19mph
Friday 9/10/21 @ 6:46 PM
✅
537kj
87rpm
40%
18mph
Friday 7/9/21 @ 8:24 PM
394kj
87rpm
43%
19mph
Tuesday 7/13/21 @ 11:27 PM
✅
459kj
84rpm
47%
20mph
Monday 1/18/21 @ 8:21 AM
✅
389kj
95rpm
40%
19mph
Thursday 12/17/20 @ 9:14 PM
370kj
77rpm
46%
18mph
Sunday 10/4/20 @ 6:2 PM
166kj
0rpm
0%
0mph
Sunday 2/2/20 @ 7:14 PM
✅
263kj
77rpm
46%
19mph
Monday 9/14/20 @ 7:12 AM
✅
395kj
97rpm
39%
19mph
Thursday 7/2/20 @ 10:1 PM
374kj
83rpm
43%
18mph
Thursday 7/16/20 @ 7:11 PM
✅
550kj
99rpm
39%
19mph
Sunday 4/12/20 @ 3:22 PM
527kj
78rpm
46%
19mph
Wednesday 6/10/20 @ 7:55 PM
509kj
93rpm
40%
19mph
Sunday 3/29/20 @ 2:17 PM
✅
520kj
81rpm
45%
19mph
Tuesday 6/2/20 @ 8:26 PM
✅
383kj
94rpm
39%
18mph
Saturday 3/21/20 @ 7:21 PM
365kj
88rpm
41%
18mph
Sunday 10/13/19 @ 12:36 PM
220kj
97rpm
44%
21mph
Saturday 5/12/18 @ 7:42 PM
✅
300kj
85rpm
54%
23mph
Friday 1/25/19 @ 9:0 PM
✅
579kj
83rpm
46%
20mph
Saturday 2/3/18 @ 4:13 PM
462kj
82rpm
43%
18mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
9
VS
300_blackout
Philly
9
Workouts
394
kj
Friday 7/9/21
370
kj
Thursday 12/17/20
166
kj
Sunday 10/4/20
374
kj
Thursday 7/2/20
527
kj
Sunday 4/12/20
509
kj
Wednesday 6/10/20