Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/18/24 @ 10:19 AM
Difficulty: 6.79 / 10
283kj
91rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/28/24 @ 11:21 AM
Difficulty: 7.26 / 10
549kj
93rpm
41%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 3/28/24 @ 11:15 AM
Difficulty: 7.15 / 10
1kj
83rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/27/24 @ 11:23 AM
Difficulty: 7.22 / 10
544kj
92rpm
41%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/26/24 @ 11:41 AM
Difficulty: 7.08 / 10
581kj
91rpm
42%
20mph
45 min Power Zone Ride
Denis Morton
Tuesday 3/19/24 @ 1:12 PM
Difficulty: 7.71 / 10
504kj
92rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/20/24 @ 2:39 PM
Difficulty: 6.96 / 10
382kj
88rpm
41%
19mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 7/3/22 @ 10:41 PM
Difficulty: 7.09 / 10
398kj
89rpm
43%
19mph
10 min Cool Down Ride
Ben Alldis
Sunday 6/19/22 @ 5:9 PM
Difficulty: 4.09 / 10
45kj
78rpm
35%
14mph
20 min FTP Test Ride
Denis Morton
Sunday 6/19/22 @ 4:44 PM
Difficulty: 9.5 / 10
272kj
84rpm
52%
22mph