Shake and Bake
Workouts
Wednesday 10/20/21 @ 11:33 PM
106kj
75rpm
44%
17mph
Wednesday 2/16/22 @ 10:56 AM
✅
108kj
74rpm
45%
17mph
Tuesday 2/4/20 @ 4:9 PM
✅
149kj
73rpm
51%
20mph
Thursday 4/2/20 @ 10:6 AM
120kj
66rpm
50%
17mph
Thursday 2/20/20 @ 12:24 AM
✅
153kj
88rpm
45%
20mph
Tuesday 2/25/20 @ 11:7 AM
115kj
78rpm
44%
18mph
Saturday 10/12/19 @ 10:48 PM
111kj
64rpm
51%
17mph
Saturday 11/9/19 @ 5:46 PM
✅
127kj
75rpm
47%
19mph
Sunday 1/20/19 @ 12:35 AM
✅
147kj
92rpm
43%
20mph
Tuesday 3/5/19 @ 11:30 AM
131kj
69rpm
49%
18mph
Saturday 2/2/19 @ 1:48 PM
✅
265kj
86rpm
44%
19mph
Saturday 2/2/19 @ 2:50 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 3:16 PM
✅
258kj
82rpm
44%
19mph
Friday 2/1/19 @ 3:40 PM
kj
rpm
%
0mph
Wednesday 10/24/18 @ 6:57 PM
✅
39kj
90rpm
41%
18mph
Sunday 10/1/17 @ 3:30 AM
17kj
80rpm
29%
12mph
Sunday 9/9/18 @ 8:16 PM
98kj
91rpm
37%
17mph
Tuesday 5/15/18 @ 10:32 AM
✅
119kj
84rpm
42%
18mph
Thursday 8/30/18 @ 7:59 PM
148kj
72rpm
47%
18mph
Wednesday 9/5/18 @ 10:24 AM
✅
159kj
80rpm
44%
18mph