Workouts
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Wednesday 1/17/24 @ 5:39 PM
Difficulty: 0 / 10
26kj
53rpm
35%
9mph
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 1/17/24 @ 5:7 PM
Difficulty: 6.47 / 10
57kj
85rpm
30%
13mph
79kj
90rpm
29%
14mph
41kj
74rpm
36%
14mph
42kj
67rpm
38%
14mph
30kj
53rpm
34%
9mph
11.37kj
86rpm
37%
16mph