Ricky
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Shake and Bake
suicidesurvivor
Gilbertsville, Pa
20 π₯
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
4
Beat suicidesurvivor
Workouts
Next Workouts
Thursday 2/20/20 @ 12:24 AM
β
153
kj
88
rpm
45
%
20
mph
15 min Tabata Ride
Robin ArzΓ³n
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Share
Friday 12/11/20 @ 11:24 PM
91
kj
78
rpm
40
%
16
mph
Thursday 4/23/20 @ 5:26 PM
β
56
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 11/28/20 @ 9:24 PM
43
kj
85
rpm
33
%
14
mph
Saturday 9/1/18 @ 1:29 PM
β
33
kj
95
rpm
36
%
17
mph
5 min Intro to Climb
Cody Rigsby
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Sunday 5/24/20 @ 3:19 PM
32
kj
80
rpm
41
%
17
mph
Tuesday 4/21/20 @ 5:33 PM
β
150
kj
88
rpm
40
%
18
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 3/4/20 @ 9:34 PM
90
kj
84
rpm
33
%
14
mph
Friday 6/28/19 @ 5:5 PM
β
82
kj
69
rpm
49
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 9/1/19 @ 10:47 PM
38
kj
87
rpm
30
%
13
mph
Tuesday 7/9/19 @ 4:28 PM
β
300
kj
76
rpm
50
%
20
mph
30 min Sweat Steady Ride
Jess King
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Wednesday 7/10/19 @ 11:22 AM
191
kj
80
rpm
39
%
17
mph
Sunday 7/7/19 @ 6:49 PM
β
348
kj
68
rpm
49
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 7/6/19 @ 2:57 PM
250
kj
78
rpm
38
%
16
mph
Wednesday 5/8/19 @ 3:11 PM
β
48
kj
95
rpm
31
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 4/27/19 @ 4:30 PM
27
kj
84
rpm
26
%
11
mph
Saturday 2/2/19 @ 1:48 PM
β
265
kj
86
rpm
44
%
19
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Saturday 2/2/19 @ 12:11 AM
141
kj
78
rpm
36
%
15
mph
Monday 12/17/18 @ 12:10 AM
β
94
kj
65
rpm
46
%
16
mph
15 min Climb Ride
Emma Lovewell
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Wednesday 12/26/18 @ 5:50 PM
77
kj
64
rpm
43
%
15
mph
Next Workouts
suicidesurvivor
Gilbertsville, Pa
20 π₯
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
4
Beat suicidesurvivor
Workouts
Next Workouts
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
153
kj
Thursday 2/20/20
91
kj
Friday 12/11/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
56
kj
Thursday 4/23/20
43
kj
Saturday 11/28/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
β
33
kj
Saturday 9/1/18
32
kj
Sunday 5/24/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
β
150
kj
Tuesday 4/21/20
90
kj
Wednesday 3/4/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
82
kj
Friday 6/28/19
38
kj
Sunday 9/1/19
30 min Sweat Steady Ride
Jess King
View Class
Share
β
300
kj
Tuesday 7/9/19
191
kj
Wednesday 7/10/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
348
kj
Sunday 7/7/19
250
kj
Saturday 7/6/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
48
kj
Wednesday 5/8/19
27
kj
Saturday 4/27/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
265
kj
Saturday 2/2/19
141
kj
Saturday 2/2/19
15 min Climb Ride
Emma Lovewell
View Class
Share
β
94
kj
Monday 12/17/18
77
kj
Wednesday 12/26/18
Next Workouts