Shake and Bake

Workouts

Wednesday 10/13/21 @ 8:2 PM
βœ…
117kj
75rpm
41%
16mph
20 min Hip Hop Ride
Robin ArzΓ³n
Saturday 10/9/21 @ 3:38 PM
113kj
74rpm
41%
16mph
Saturday 2/29/20 @ 2:58 PM
βœ…
512kj
86rpm
44%
19mph
60 min Groove Ride
Cody Rigsby
Saturday 4/11/20 @ 7:13 PM
199kj
78rpm
40%
16mph
Wednesday 2/5/20 @ 5:29 PM
βœ…
283kj
74rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 2:44 AM
220kj
76rpm
44%
18mph
Friday 1/31/20 @ 9:59 PM
βœ…
273kj
70rpm
51%
19mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/5/20 @ 2:4 AM
209kj
59rpm
52%
17mph
Saturday 2/1/20 @ 5:46 PM
βœ…
369kj
75rpm
47%
19mph
45 min Pop Ride
Cody Rigsby
Saturday 2/1/20 @ 5:41 PM
316kj
71rpm
46%
17mph
Wednesday 10/30/19 @ 4:29 PM
βœ…
241kj
84rpm
43%
18mph
30 min 90s Ride
Cody Rigsby
Wednesday 11/6/19 @ 2:10 AM
213kj
68rpm
47%
17mph
Tuesday 7/9/19 @ 4:28 PM
βœ…
300kj
76rpm
50%
20mph
30 min Sweat Steady Ride
Jess King
Thursday 7/11/19 @ 12:46 AM
245kj
77rpm
45%
18mph
Friday 6/28/19 @ 5:5 PM
βœ…
82kj
69rpm
49%
18mph
10 min Low Impact Ride
Matt Wilpers
Thursday 7/11/19 @ 12:33 AM
57kj
77rpm
39%
16mph
Tuesday 7/9/19 @ 4:15 PM
56kj
74rpm
40%
16mph
10 min Low Impact Ride
Jess King
Sunday 6/30/19 @ 4:36 PM
βœ…
66kj
80rpm
41%
17mph
Thursday 3/21/19 @ 4:18 PM
βœ…
310kj
76rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 3/21/19 @ 11:56 PM
309kj
68rpm
47%
17mph

Workouts

20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 117 kj
Wednesday 10/13/21
113 kj
Saturday 10/9/21
60 min Groove Ride
Cody Rigsby
βœ… 512 kj
Saturday 2/29/20
199 kj
Saturday 4/11/20
30 min XOXO, Cody
Cody Rigsby
βœ… 283 kj
Wednesday 2/5/20
220 kj
Thursday 2/6/20
30 min Live DJ Ride
Cody Rigsby
βœ… 273 kj
Friday 1/31/20
209 kj
Wednesday 2/5/20
45 min Pop Ride
Cody Rigsby
βœ… 369 kj
Saturday 2/1/20
316 kj
Saturday 2/1/20
30 min 90s Ride
Cody Rigsby
βœ… 241 kj
Wednesday 10/30/19
213 kj
Wednesday 11/6/19
30 min Sweat Steady Ride
Jess King
βœ… 300 kj
Tuesday 7/9/19
245 kj
Thursday 7/11/19
10 min Low Impact Ride
Matt Wilpers
βœ… 82 kj
Friday 6/28/19
57 kj
Thursday 7/11/19
10 min Low Impact Ride
Jess King
56 kj
Tuesday 7/9/19
βœ… 66 kj
Sunday 6/30/19
45 min Pop Ride
Cody Rigsby
βœ… 310 kj
Thursday 3/21/19
309 kj
Thursday 3/21/19