Shake and Bake
VS
Workouts
Tuesday 4/21/20 @ 5:33 PM
✅
150kj
88rpm
40%
18mph
Tuesday 3/3/20 @ 3:24 PM
116kj
79rpm
38%
16mph
Wednesday 7/24/19 @ 10:30 PM
✅
461kj
92rpm
44%
20mph
Friday 7/26/19 @ 9:15 PM
340kj
81rpm
42%
18mph
Sunday 7/7/19 @ 6:49 PM
✅
348kj
68rpm
49%
18mph
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Monday 6/10/19 @ 6:31 PM
✅
255kj
77rpm
47%
19mph
Monday 6/10/19 @ 6:27 PM
177kj
72rpm
41%
16mph
Sunday 4/7/19 @ 6:44 PM
✅
292kj
86rpm
44%
19mph
Monday 4/22/19 @ 8:20 PM
122kj
50rpm
42%
11mph
Sunday 12/23/18 @ 7:37 PM
✅
110kj
76rpm
39%
16mph
Sunday 4/7/19 @ 10:5 PM
106kj
69rpm
41%
15mph
Thursday 2/7/19 @ 11:57 PM
✅
219kj
75rpm
44%
18mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Saturday 2/2/19 @ 1:48 PM
✅
265kj
86rpm
44%
19mph
Friday 2/1/19 @ 9:20 PM
147kj
65rpm
41%
14mph
Monday 12/10/18 @ 10:17 PM
✅
242kj
71rpm
48%
18mph
Monday 12/10/18 @ 4:20 PM
183kj
73rpm
41%
16mph
Friday 10/5/18 @ 8:37 PM
✅
157kj
91rpm
40%
18mph
Tuesday 9/25/18 @ 3:12 PM
121kj
72rpm
42%
16mph
suicidesurvivor
Gilbertsville, Pa
20
🔥
VS
aliveandkickn
Jersey
1
Workouts
116
kj
Tuesday 3/3/20
340
kj
Friday 7/26/19
255
kj
Saturday 7/6/19
126
kj
Wednesday 2/13/19