Shake and Bake
Workouts
Tuesday 8/20/19 @ 9:40 PM
✅
241kj
81rpm
46%
19mph
Saturday 5/9/20 @ 10:5 PM
230kj
79rpm
44%
18mph
Friday 1/10/20 @ 7:53 PM
✅
223kj
71rpm
47%
18mph
Saturday 12/7/19 @ 8:14 PM
201kj
71rpm
44%
17mph
Friday 6/28/19 @ 5:30 PM
163kj
64rpm
46%
17mph
Monday 7/1/19 @ 1:8 PM
✅
250kj
77rpm
46%
18mph
Monday 6/24/19 @ 5:42 PM
✅
234kj
82rpm
43%
18mph
Tuesday 6/18/19 @ 1:14 PM
225kj
64rpm
47%
16mph
Saturday 5/4/19 @ 5:50 PM
224kj
68rpm
42%
15mph
Monday 5/6/19 @ 12:27 PM
✅
254kj
75rpm
47%
18mph
Wednesday 3/13/19 @ 3:53 PM
✅
288kj
86rpm
44%
19mph
Tuesday 3/12/19 @ 12:21 PM
203kj
61rpm
44%
14mph
Tuesday 1/29/19 @ 4:43 PM
✅
263kj
93rpm
41%
19mph
Wednesday 2/6/19 @ 2:50 PM
202kj
67rpm
45%
15mph
Saturday 2/2/19 @ 1:48 PM
✅
265kj
86rpm
44%
19mph
Sunday 2/3/19 @ 11:31 PM
237kj
71rpm
45%
17mph
Friday 2/1/19 @ 3:16 PM
✅
258kj
82rpm
44%
19mph
Friday 2/1/19 @ 1:47 PM
218kj
69rpm
46%
16mph