Workouts
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 2/23/23 @ 1:45 PM
Difficulty: 7.26 / 10
53kj
71rpm
34%
13mph
137kj
80rpm
34%
14mph
kj
rpm
%
0mph
238kj
69rpm
39%
14mph
190kj
74rpm
42%
16mph
210kj
68rpm
45%
17mph
165kj
77rpm
38%
15mph